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5 Vegan Soul Food Cookbooks You Need in Your Life

5 Vegan Soul Food Cookbooks You Need in Your Life

Becoming popular in the 1960s, during the height of the Black Power movement, Soul Food originates from the United States, with both African and European influences. With recipes dating back to pre-slavery times, a lot of the ingredients would have been part of the very limited rations that masters and plantations owners gave them. Most […]

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Surprising Vegan Foods

Surprising Vegan Foods

When people think of vegan food, they often picture a bowl of plain salad and not much more. This often gives the impression that vegan diets are dull, boring, and tasteless. Nothing could be further from the truth! Because there are many surprising vegan foods As a vegan, you can enjoy an incredible varied diet […]

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The Risks & Benefits of a Vegan Diet

The risks & benefits of a vegan diet

There’s a lot of confusion surrounding the risks & beenfits of a vegan diet , so we’ve decided to summarize what we think are the main points on both sides of the table. While following a vegan diet can have a massive benefit on your personal health, as well as the environment, there are a […]

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7 Basic vegan staples

7 Basic Vegan Staples

It’s easy to overthink cooking and eating in a new way. But really, all you need is the desire to incorporate some meatless meals into your life. Try not to overthink it, and go one meal at a time.  There are plenty of easy vegan ingredients to buy. Here we’re talking about basic vegan staples […]

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