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5 Vegan Soul Food Cookbooks You Need in Your Life

5 Vegan Soul Food Cookbooks You Need in Your Life

Becoming popular in the 1960s, during the height of the Black Power movement, Soul Food originates from the United States, with both African and European influences. With recipes dating back to pre-slavery times, a lot of the ingredients would have been part of the very limited rations that masters and plantations owners gave them. Most […]

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How to Buy Vegan Groceries on a Budget

How to Buy Vegan Groceries on a Budget

Budgeting for any type of food shop can be hard at times, but following a vegan diet doesn’t have to make it any more expensive – in fact, the healthy vegan meals that I eat are often cheaper than those with meat! We’re going to be covering some of the best tips-and-tricks in order to Buy […]

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The Risks & Benefits of a Vegan Diet

The risks & benefits of a vegan diet

There’s a lot of confusion surrounding the risks & beenfits of a vegan diet , so we’ve decided to summarize what we think are the main points on both sides of the table. While following a vegan diet can have a massive benefit on your personal health, as well as the environment, there are a […]

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